@sabrinabouvet6
11.0M views
Fitness · Listicle: the viral playbook
The 14 best-performing listicle TikToks in this niche, broken down by hook, length, and structure. Study the pattern, then run it.
Talking head is the dominant format (50% of the standouts here), the listicle hook is the most common opener, the median lands at 30-60s. The biggest outlier — @sabrinabouvet6 — pulled 11.0M views opening with “give me all your wellness tips🫧🫧🤏🏻🤏🏻🧚🏻🧚🏻”.
Top formats in this category
MOST COMMONListicle100%
Most common hook types
MOST COMMONListicle Hook29%
Question Hook21%
Bold Claim21%
Problem Statement7%
Secret Hack7%
Videos that combine 2-3 of these patterns typically see the strongest outlier scores.
Viral examples
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